diff --git a/bphys/README.md b/bphys/README.md
new file mode 100644
index 0000000..a693c51
--- /dev/null
+++ b/bphys/README.md
@@ -0,0 +1,14 @@
+A frankenscript that converts baked softbody physics data to a pc2 file
+
+Tested in Blender 3.3 2a2261d7 Linux x86_64
+
+Instructions:
+1. Create desired physics animation using a lattice and softbody physics modifier.
+2. Bake the animation and enable "save to disk". Note the folder named blendcache_library.
+3. Record the x y z scale of the lattice in a file (e.g. named lattice_scale) One dimension per line
+4. Run this script: python3 baked_physics_to_pc2.py < lattice_scale
+5. Create a new lattice with the same scale and dimensions
+6. Add a Mesh cache modifier to the lattice (don't have physics) and use the .pc2 file outputted by the script
+
+
+See file for sources
\ No newline at end of file
diff --git a/bphys/baked_physics_to_pc2.py b/bphys/baked_physics_to_pc2.py
index d6576db..53a5de4 100644
--- a/bphys/baked_physics_to_pc2.py
+++ b/bphys/baked_physics_to_pc2.py
@@ -2,6 +2,17 @@
 
 """
 A frankenscript that converts baked softbody physics data to a pc2 file
+
+Tested in Blender 3.3 2a2261d7 Linux x86_64
+
+Instructions:
+1. Create desired physics animation using a lattice and softbody physics modifier.
+2. Bake the animation and enable "save to disk". Note the folder named blendcache_library.
+3. Record the x y z scale of the lattice in a file (e.g. named lattice_scale) One dimension per line
+4. Run this script: python3 baked_physics_to_pc2.py < lattice_scale
+5. Create a new lattice with the same scale and dimensions
+6. Add a Mesh cache modifier to the lattice (don't have physics) and use the .pc2 file outputted by the script
+
 """